Oznaka: Anita Šupe

Anita Šupe: Istine i laži o hrani – Vegetarijanci i B12

B12 gotovo isključivo nalazimo u namirnicama životinjskog podrijetla kao što su jetra, bubrezi, meso, riba, školjkaši…

Anita Šupe: Vitamin B12, nutrijent ključan za dobro zdravlje

Jedan od najvažnijih nutrijenata koji dobivamo iz namirnica životinjskog podrijetla je vitamin B12. Taj je…

Anita Šupe, Istine i laži o hrani: Zašto nam trebaju enzimi?

Enzimi su kompleksni proteini koji djeluju kao katalizatori u skoro svim biokemijskim procesima koji se…

Anita Šupe, Istine i laži o hrani: Pšenica, lažna baza moderne prehrane

U modernoj se prehrani od svih žitarica najviše koristi pšenica odnosno pšenično brašno. Za većinu…

Anita Šupe, Istine i laži o hrani: Autoimuni Paleo Protokol

Autoimuni Paleo Protokol je dijeta koju preporučuju mnogi liječnici i stručnjaci, između ostalih dr Datis Kharrazian,…

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